We provide therapy to couples with a range of concerns including communication problems, high conflict, infidelity and challenges with life transitions and value differences. We also provides Cognitive Behavioural Conjoint Therapy (CBCT) for PTSD to couples in which one partner experiences traumatic stress.

Our therapists work with couples across the adult lifespan and from diverse backgrounds, including married, co-habitating and separating couples. Our practices are 2SLGBTQ+ affirmative. Our approach to couples therapy is primarily emotion-focused (EFT) and cognitive and behavioural (CBT). This means our therapists work with couples to understand their individual and relationship history, including strengths and challenges they face as a couple and individuals. We will work with couples to explore the way they interact with each other to help them learn new ways of communicating and understanding each other. We aim to empower couples to change behaviours when needed, and importantly to work towards acceptance and emotional understanding where change is not possible.